The Ultimate Guide to Diastasis Recti Treatment in Singapore

Are you looking for expert guidance on diastasis recti treatment in Singapore? Look no further! Hello Physio is your trusted partner in improving your core strength and recovering effectively from diastasis recti.

Understanding Diastasis Recti

Diastasis recti, also known as abdominal separation, is a common condition where the midline of the rectus abdominis muscles separates, causing the belly to protrude. This condition often occurs during pregnancy but can also affect individuals who engage in improper core exercises or heavy lifting.

Diagnosis and Treatment at Hello Physio

At Hello Physio, our team of experienced physiotherapists specializes in diagnosing and treating diastasis recti. We employ a personalized approach to each patient, considering their unique needs and health goals.

Our comprehensive treatment plans for diastasis recti may include:

• Core Strengthening Exercises: Our physiotherapists will guide you through specific exercises to strengthen the abdominal muscles and improve core stability.
• Manual Therapy: Hands-on techniques may be used to help realign the abdominal muscles and promote healing.
• Postural Correction: Correcting posture plays a crucial role in reducing the strain on the abdominal muscles.
• Educational Support: Our team will provide you with valuable information on how to prevent future instances of diastasis recti.

Why Choose Hello Physio?

As a leading provider of Health & Medical, Sports Medicine, and Physical Therapy services in Singapore, Hello Physio is dedicated to helping individuals achieve optimal physical well-being. Our team is committed to delivering compassionate care and evidence-based treatment strategies that yield lasting results.

Contact Us Today

If you are in Singapore and seeking expert care for diastasis recti, Hello Physio is here to help. Contact us today to schedule a consultation and start your journey towards a stronger core and improved overall health.